In our fast-paced, always-connected world, it’s easy to forget that true intimacy doesn’t just happen. It takes time, attention, and intention. Creating a space for meaningful connection isn’t about perfect...

When was the last time you had a conversation that felt more than just words? A conversation where you truly felt seen, heard, and understood? For many, moments of real...

Emotional availability—the art of being open, really listening, and showing empathy—is the bedrock of any lasting relationship. It’s what builds trust, closeness, and true intimacy, making both partners feel safe...

There are many healthy reasons couples choose to change the rules around monogamy in their relationship. Open relationships are not always 'pit stops to breakupsville', as many people believe. It...

We all had big and bold ideas for lockdown - a sourdough starter, a sewing machine, “couch to 5K”, The Kama Sutra. But as week after week of lockdown passed,...

Sexting (sex + texting); if you’re new to the world of sexting, welcome! Sexting in its basic form involves using technology such as a mobile phone, app or email to...